You are Capable!
Confidence plays a huge role in our lives. According to dictionary.com Confidence is “a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities” how you feel about yourself, and your abilities.
What If I told you it was “All in your mind”. That it is never too late to work on self confidence and boosting our self image. It is never too late to LOVE ourselves and accept ourselves for who we are! We only live one life and I feel like in this life we have, we owe it to ourselves to stand tall and say “I believe in myself and I am capable”. That saying is what I say to myself when I’m doing something rough or something that I have never done before. I remind myself that I believe in my self. The NUMBER ONE person on your team should always be YOU! Then I tell myself I’m capable. I tell myself that to reassure something I already know. I can do it! I can solve any problem! I just need to try my best and not be afraid to ask for help or research information to do the task on my own. OH YOUTUBE what an excellent help! Need Help with your car? kitchen sink? Did you break something? Do you want to paint something pretty? It’s all found on youtube or in some course on the internet so YES we can do anything we set our minds to. We are ALL Capable.
Now my future post will have more cited and thought out information to help YOU reach your highest confidence levels! We all have good days and bad days but I want to help YOU find a way to make almost every day a GREAT day and have less bad days. It is a start and change will start here! On this blog! Now, the next time you are feeling unsure or your anxiety creeps up on you! Tell your self “I believe and I am capable!”.
The next time you walk into the grocery store with a nervous attitude and feel overwhelmed. Can’t concentrate on your list and avoiding making eye contact, slooooow down and breathe. Then think “I believe and I’m capable of going through this store and being my best self!”
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